BASIC FIRST AID FOR MOUNTAIN BIKERS

Program Overview:

Our First Aid for Mountain Bikers courses provides an active and practical environment that is designed for maximum experiential learning. Participants learn fundamental wilderness medicine and preventative techniques while developing important judgement skills for outdoor emergencies.

Program Details

    • How to understand and assess risk on the trail 

    • Responsible riding practices that prevent injury before it happens 

    • Basic first aid skills 

    • How to call for help in an emergency

    • Helmet 

    • Closed-toe shoes

    • Weather-appropriate layers

    • Water 

    • Lunch

    • A bike is NOT needed; instructors bring bikes for hands-on scenario practice

    • Youth Programs are 12-14 years old

    • Regular first aid courses are 14+ years old. Youth may take a regular first aid course with a parent or guardian.

CERTIFICATIONS: 

  • Basic First Aid, valid for 2 years

  • CPR: AED Adult/ Child/ Infant, valid for 2 years